• Wellbeing Therapies

Wellbeing therapies

Wellbeing Therapies

We offer a wide range of Mind, Body and Spirit wellbeing therapies in Waterloo and Covent Garden.  Our Waterloo base is at The Breathe Wellbeing Centre, 34 Colombo Street SE1 on the top floor of the Colombo centre. Our four beautiful treatment rooms are filled with light and look out onto a park.   Our Covent Garden centre is based in the beautifulm historic Jubille Hall Trust gym at the piazza in Covent Garden.  We have four new treatment rooms each with views to historic Covent Garden. Both centres are places of stillness and calm in busy London and each centre offers a good balance of mind and body treatments.

For all our therapies call 020 8901 6466

Mind therapies - Our mental fitness and wellbeing team

Our team of mind therapy experts offer a wide range of services including Psychotherapy, relationship coaching, hypnotherapy, life coaching, addictions and counseling - read about our therapies here

For addictions, bereavement counseling, anxiety, phobias, stress, career direction, relationship coaching, smoking cessation and executive coaching

Body work - Physical treatments

Our Bodywork therapies team is one of the largest in London Covent and Waterloo – Sports Massage and Deep Tissue treatments

Osteopathy in Covent only — Sports Injuries, neck and back problems, joint, muscle, disc or tendon injuries and headaches

Rolfing bodwork in Covent and Waterloo – 10 powerful sessions of bodywork to re align the body

Physiotherapy in Waterloo - sports injury and workout optimisation

Nutrition therapy in Covent only  - weight loss and energy promotion

Acupuncture in Covent and Waterloo - chinese medicine, tui na massage and acupuncture

For pain management, lower back pain, head and shoulder tension, sciatica, sports injuries, RSI, weight loss

Spirit – rebalance, revive, energise

One to one Yoga, Tai Chi and Chi Kung Covent and Waterloo – one to one yoga , chi kung and tai chi 

Holistic therapies in Waterloo only  – Reiki, Abdominal massage, Cranial Sacral Therapy

For stress management, relaxation, anxiety, energy and balance