• Mindset, Focus and Energy
  • Mindset Focus and Energy
  • Mindset, Focus and Energy
  • Mindset, Focus and Energy

Holistic Therapies

Holistic therapies in Waterloo and Covent Garden

Holistic therapies include therapies which treat the whole person - mind , body and soul. We work as complimentary therapists ie we compliment Western and Chinese medicine by encouraging the body and mind to relax.  I states of relaxation the body is allowed to repair at the cellular level.

Our treatments aim to relax, restore and re energise.  We offer a range of Holistic treatments including Cranio Sacral Therapy, Stretch Therapy,  Reiki, Angelic Healing and Abdominal Massage. Each of these treatment relaxes body and mind and creates conditions for a reduction in fight/flight chemicals such as cortisol.  Gentle treatments also encourage increases in oxytocin, a key chemical for mental and physical wellbeing

Lorna, Michael, Suzanne and Angie all have many years of experience and operate from the beautiful treatments rooms at Breathe in Waterloo and Covent Garden. You can read more about their qualifications and background below.

Our holistic timetable

Cranial sacral therapy with Michael on Tuedays in Covent Garden (details coming soon)

Abdominal masssage with Angie on Tuesdays in Waterloo

Resistance stretch therapy with Suzanne in Waterloo on Wednesdays and Covent Garden on Fridays 

Reiki with Lorna on Fridays in Waterloo

Clients who come for gentle treatments

People who are :

  • Engaged in stressful and demanding careers
  • Training hard at the gym and appreciate that muscles recover and grow when the body and mind is most relaxed
  • Experiencing loss or grief
  • Experiencing unexplained pain such as neck and shoulder tension and headaches
  • Have post traumatic stress
  • Appreciative that body work can be used to help develop a personal mindfulness practice

How to book

Our Waterloo address is 34 Colombo Street, Waterloo, SE1 8DP.  Our Covent Garden address is 30 The Piazza, London WC2E 8BE, UK

To find out more please read the bios below and to book a session call the therapist directly on their mobile numbers or call 020 8901 6466

Find out more about the team

Holistic Therapies Our Team

Arvigo Maya Abdominal Massage Angie Ix Chel

Angie Ix Chel - Arvigo Maya Abdominal Massage

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Suzanne Wylde Moving Stretch®

Suzanne Wylde - Moving Stretch®

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Reiki Lorna

Angelic Reiki Master, Energy Cone Technique (ECT), Emotional Freedom Technique (EFT), Lemurian Crystal Healing, Usui Reiki Practitioner, Hopi ear candling therapy

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Michael Nicolao - Osteopath

Sports Injuries, neck and back problems, joint, muscle, disc or tendon injuries and headaches

Read more