Rolfing® in Waterloo and Covent Garden
There are currently only 43 Certified Rolfers® in the UK and Breathe in Waterloo is fortunate to host two of them. Keith Graham is a certified Advanced Rolfer and Rolf Movement practitioner and Loan Tran a Certified Rolfer. Keith practices at the centre on Thursdays 3pm to 9pm offering Rolfing and personal Tai Chi tuition. Loan offers Rolfing at the centre on Saturdays
Over the course of 10 sessions your body will make massive changes. Shoulders and hips level out. Most people stand taller, tension drops away, the chest opens and movement becomes more graceful. The benefits are huge and the changes lasting.
Our sessions are held at the Breathe Wellbeing Centre in Waterloo. We have been at the centre for the last ten years and our four treatment rooms have become places of calm and healing on the heart of the Southbank and just a few minutes from London Bridge.
What is Rolfing®?
Rolfing® is an advanced form of myofacial release body work and movement education. Rolfing® recognises the interrelatedness of the body and so treats the entire structure through a systematic approach called the ’Ten Series’.
People who train to become Rolfers™ undergo many years of training. They are often dancers, yoga teachers, sports massage therapists, Physiotherapists or osteopaths who then go on to train and certify in Rolfing®. Rolfing® is one of the greatest lifetime investments you can make. Over the course of ten sessions your body will make massive changes. Shoulders and hips level out. Most people stand taller, tension drops away, the chest opens and movement becomes more graceful. The benefits are huge and the changes lasting.
Who can benefit from treatments?
The list is very long. Whether you are an athlete who needs more mobility and postural balance to achieve the best training results or a sedentary office worker who suffers from back, shoulder or neck pain, everyone can benefit from Rolfing®. With greater ease of movement and functionality to the body many people who have undergone the Rolfing® series report many other benefits. These include a greater sense of wellbeing and calm, reduced anxiety, less injuries, improved recovery time after exercise, more evenly developed muscle mass, improved posture, increased flexibility and improved mobility.
How to book
TO BOOK a Rolfing® session at the Colombo Centre, Waterloo call
Keith on 07799 333 804
Loan on 07531 285 363
For rolfing sessions in Covent Garden call John on 07738 115 144
Each 1-hour session costs £90