Sports and clinical massage therapist
Cheryl has been involved in massage therapy for two decades now and continues to have a passion for her work and helping those who want to take a natural approach to pain relief and wellbeing.
Areas of expertise
Cheryl is an advanced clinical and sports massage therapist and a specialist in treating chronic musculoskeletal pain conditions. She is able to treat a wide range of musculoskeletal pain conditions including lower:
back pain, neck pain, headaches, whiplash, RSI, Rotator Cuff Injury, Sciatica, Fibromyalgia, Chronic Fatigue and many other ongoing injury or pain conditions.
Cheryl carries out a thorough consultation and assessment prior to treatment taking into account any issues impacting on a client’s physical health and wellbeing as well as their goals for the treatment and believes that listening skills are a key element of any treatment alongside quality of touch.
Her approach to your treatment
She uses a range of evidence-based soft tissue and massage techniques that are both safe and effective in reducing pain and increasing movement range. Her treatments are targeted and deep whilst working within a client’s pain threshold.
Most people report feeling a “goodpain” and how relaxed they feel after the treatment. During the many years she has been in practise Cheryl has helped a wide range of people from all backgrounds including amateur sports, office workers and retirees.
What Is Clinical & Sports Massage?
An outcome-based therapy is addressing chronic musculoskeletal pain and injury, which is targeted, safe and effective. Treatments combine the best-advanced bodywork techniques from East and West with a truly holistic approach based on the bio-psychosocial model of pain and modern neuroscience.
These techniques include; myofascial release, deep tissue massage, trigger point therapy, acupressure, advanced stretching and tailored self care.
Support is given every step of the way with a personalised treatment plan designed to increase mobility, joint range of motion (ROM) and physical fitness whilst focusing on reducing pain. Effective for most types of chronic musculoskeletal pain, including; lower back pain, neck pain, whiplash, migraines, frozen shoulder, sciatica, sports injuries, knee pain, ligament and tendon issues, as well as systemic conditions like Fibromyalgia, Chronic Fatigue Syndrome and Parkinson’s Disease.
Benefits of Clinical & Sports Massage
● Relieves chronic muscle and joint pain
● Reduces muscular tension
● Decreases in muscle spasms
● Helps Improve posture
● Increases flexibility and range of movement
● Assists in the recovery from injury
● Aids prevention of sports or occupational injuries
● Enhances overall wellbeing
● Promotes better sleep
Clinical and Sports Massage , deep tissue massage, Balinese, Holistic and Indian Head massage
- 45 minutes - £60
- 60 minutes - £73
- 90 minutes - £100
Contact Cheryl today, quoting "Breathe Lonon".