Suzanne Wylde - Moving Stretch®
Suzanne Wylde has a number of busy practices around London and we are extremely lucky that she has chosen to work at Breathe Waterloo on Wednesdays and in Covent Garden on Thursday mornings. Suzanne’s techniques are hugely beneficial to a variety of conditions and problems - of which we’ll discuss in more detail below.
Suzanne has BSc (Hons), BM (Beijing), MATCM and is the founder of Moving Stretch™.
Suzanne’s experience and passion lies within a variety of health and wellbeing fields, and she has created a unique and personalised program for developing mental and physical wellbeing. Suzanne is a firm believer that mental and physical wellbeing work together, and influence each other.
Suzanne is a positive and energising presence, and she brings a great buzz and positivity to the centre. She’s someone who will listen and analyse your conditions or issues, and listen with patience to try and find a resolution. She is an experienced therapist offering acupuncture, energy work, self development and stretching sessions.
What makes Suzanne unique?
As well as her infectious energy and positive outlook, Suzanne has skillfully combined her years of experience of Resistance Stretching, with her 10 years experience as a therapist to create Moving Stretch®. Moving Stretch® is a form of resistance stretching created by Suzanne Wylde that can help you to stretch in a powerful and intuitive way, helping you to become stronger, more flexible and boost your posture.
We all know the benefits of stretching and skillfully stretching. Many high-performance athletes swear by stretching and credit their long careers to regular stretching and movement. Stretching is something that helps relax and strengthen muscles, but also tones and improves flexibility too. It’s something that, when done correctly and with guidance, can help improve a variety of conditions and problems.
Moving Stretch® is a special combination of techniques and movements, created by Suzanne which focuses on re-conditioning and releasing the body’s fascia, so that people are free to move without pain or limitation, helping them to be faster, lighter, stronger and more upright. The ability to move without pain or restriction is something many of us aspire to do, and dream of - and Suzanne’s Moving Stretch® is a way to make that a reality.
Suzanne and Acupuncture
Acupuncture is an ancient therapy that helps to balance the body, helping to release stress, relax the body and mind and relieve pain and tension. Acupuncture can be traced back over 2500 years, and it’s a treatment that has helped many people across the world for many years.
Suzanne also offers acupuncture sessions here at Breathe, to help target various different pain related issues. But it’s not just pain related issues that acupuncture can help with - it can also help improve your immune system, fertility issues, depression and even anxiety too.
Energy work sessions
Suzanne’s Energy Work Sessions can help with a variety of issues, including emotional issues that are hard to shift. Self-development sessions can be eclectic and are focused on your need at the time, helping you if you feel stuck or ready for a change but you feel like something is holding you back.
She facilitates her clients in making incredible changes and feels like the luckiest person in the world for having her job. She is passionate about helping people to reach their potential; physically and personally in life.
Whether you come for a stretching, acupuncture, energy or self-development session you will be in safe and experienced hands!
“When you reach for the stars, you are reaching for the farthest thing out there. When you reach deep into yourself, it is the same thing, but in the opposite direction. If you reach in both directions, you will have spanned the universe.” ― Vera Nazarian
Suzanne is at Breathe in Waterloo on Wednesdays and Covent Garden on Thursdays, so if you would like to book an appointment with Suzanne you can get in touch with her to discuss your needs.
Get in Touch
To make a booking with Suzanne use the book online button below
For more details go to her Moving Stretch website
BSc (Hons), BM (Beijing), MATCM, Founder of Moving Stretch™