Kinesio taping

What is Kinesio Taping? And how it can benefit you

Kinesio Taping is a rehabilitative taping technique, which has been developed to supercharge the body’s natural healing process. 

It provides support and stability to muscles and joints without restricting the body’s range of motion. It also provides extended soft tissue manipulation, which prolongs the benefits of Sports and Deep Tissue Massage.

Latex-free and wearable for days at a time, Kinesio Tape is a safe, reliable treatment for a variety of orthopaedic, neuromuscular, neurological and other medical conditions. 

Benefits of treatment

By targeting different receptors within the somatosensory system, Kinesio Tape alleviates pain. It also facilitates lymphatic drainage by microscopically lifting the skin. The lifting effect makes convolutions in the skin, thereby increasing interstitial space and decreasing inflammation.

It can re-educate the neuromuscular system, reduce pain and inflammation, improve sports performance, reduce susceptibility to injury and aids good circulation. 

The correct application requires the training and experience of a good Kinesio taping specialist.

What is your next step to booking an appointment?

Stan is at Breathe London Waterloo on Wednesdays and Covent Garden on Thursdays. For details of pricing and availability, contact Stan directly via the details on his biography.


Find out more and book an appointment

Stan Rechcigl Sports Massage

Stan - Sports & Deep Tissue Massage, Relaxing Swedish Massage Kynesio taping