What is Reflexology?

Reflexology is a popular holistic treatment that can help with a variety of issues and health concerns. The basic theory of reflexology is that your body is mapped out in sections on your hands, feet and ears. Using these corresponding sections you can identify reflex points to other parts of the body. Massaging and manipulating these areas can promote the body’s self healing mechanisms, which can improve the symptoms of many different issues.

During a reflexology treatment, your therapist will tailor your appointment specifically to you. You’ll discuss your pain, or health issues with them and they will design an in-depth treatment course especially for you - to suit your individual needs. This is crucial to ensuring you see positive results, and all our therapists at breathe London are committed to helping you see results.

Reflexology treats the ‘whole person’ and is a gentle, non-invasive therapy aiding many areas – physical, mental and emotional. Regular treatments can even help to promote a deep relaxation, relieving the stresses of our modern world. It’s likely you’ll book into for a series of treatments, as the results are more powerful with multiple treatments.

What is reflexology useful for?

Reflexology is something that can apply to most areas of the body, because of how the body mapping works across our hands, feet and ears. Because of this, there are many issues and health concerns that can be aided by reflexology. Whilst the treatment isn’t always a replacement for medication - it’s a fantastic complementary therapy that can aid in relaxation, recovery and pain relief.

Here are some of the conditions that benefit from Reflexology:

  • Period pain
  • PMS
  • Hormonal imbalance
  • Digestive difficulties
  • Arthritis
  • Shoulder tension
  • Poor circulation
  • Migraines
  • Asthma

If you are struggling with any of these issues, we urge you to try reflexology and see if you can experience positive improvements. Our therapists here at Breathe London are experience, caring and personable. They’ll look after your needs during your appointments and ensure you leave feeling happy and comfortable and also ensure you know how the treatment works and the kind of results you can expect to experience.

Remember - if you have any questions at all about your treatment, we encourage you to ask your therapist. They will be more than happy to answer your queries.

Wendy in Covent Garden

Wendy is available at Breathe Covent Garden on Tuesday evenings. 

First treatment 75-90 minutes (includes consultation) - £55 (foot reflexology)
Subsequent treatments 60 minutes - £55 (foot reflexology)
CASH and CARD, accepted Gift vouchers available on request.
Contact Wendy through her bio below.

Norah in Waterloo

Norah is at Breathe London Waterloo on Thursday evenings.
Offering reflexology, hypmotherapy, EFT and Life Coaching.
To contact Norah please click on her bio included below.

What is your next step to booking an appointment?

Wendy is at Breathe London in Covent Garden every Tuesday from 3pm onwards. You can also contact Wendy or Norah for adhoc bookings at other times of the week.

Find out more and book an appointment

Andrea Lovasi Massage Therapist

Relaxation & Recovery with Hands on Holistic Healing

Massage therapy is an extremely beneficial therapy, especially in a city like London where life can fly past you at a million miles an hour. Making time to treat your body with respect, and making time to encourage healing and balance is so important.

Read more and book online

Wendy Black - reflexology

Reflexology and Holistic Therapist

Read more and book online