Mind therapy

Mind therapy at Breathe London 

Many of us will experience suffer from some form of mental disorder during our lifetime. And there are very few who at some stage don't experience low energy, a lack of meaning and joy, poor quality sleep or relationship problems. It's part of life's journey.  

The community of mental health experts at Breathe are here to help. To find out more, click on the therapy or therapist information and contact the therapist directly to make a booking. 

The therapies at Breathe include psychotherapy, CBT, clinical psychology, positive psychology coaching, mindfulness, emotional intelligence coaching, counselling and hypnotherapy.

To book a mind therapy treatment 

To find out more about each of the therapies, click on the drop-down menus. In each section, we describe the treatment and who works in the area.  The therapist bios are at the end of each section. To arrange a face-to-face session at our Covent Garden or Waterloo clinics OR by phone/skype or facetime session, click on the biographies, contact the therapists via their mobile numbers, or send them an email the online booking form. They will get back to you shortly to arrange a therapy session.

Zoom or Sype options

During 2020 and 2021, the therapists have been seeing clients remotely using Teams, Zoom or Skype.  This is still an option for you. However, they are now also seeing clients face-to-face.

Find out more about our therapies

Stress and anxiety management


Cognitive behaviour therapy (CBT)


Hypnotherapy for stress

Mindfulness training 

Post traumatic stress (PTSD)

Positive psychology 

Where are we based?

Our healing spaces are in Waterloo and Covent Garden. Each of our treatment rooms has lots of natural light and provide a space to breathe, pause, reflect and heal.

Breathe London Waterloo is in the Colombo Wellbeing and Community Centre at 34 Colombo Street, Waterloo, SE1 8DP.  

Breathe London Covent Garden is  in the Jubilee Hall gym wellbeing centre at 30 The Piazza, London WC2E 8BE, UK